The Sneaky Student

I thought some non-student would like to know what a typical student revision day looks like, and share it with other students too so they know they’re not the only ones doing more or less no work. So, here’s what happened for me today: 9:30 Alarm goes off. I turn it off, and go back [...]

I’m no expert when it comes to planning a gym routine/schedule, but I know what I want it to accomplish for me. Strength gains, increased health, increased stamina (for my squash and cycling) and a better looking physique. Since I can’t make a useful routine myself, I looked for a simple, hard-work solution that is [...]